You always prioritize good carbs, like brown rice and sweet potatoes. You toss a full range of veggies in your…
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The best snacks you can keep in your desk drawer
Should you stock your desk with snacks? It depends on your track record. If having food on hand triggers you…
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Bounce back with this pharmacist-approved hangover helper
Sun, alcohol, fireworks, more alcohol. You get the picture. Seventeen-year veteran pharmacist and owner of Stanley’s Pharmacy in NYC, Stanley…
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Fitbit use tied to increase in activity
Postmenopausal women who are given an activity level goal for the week end up getting more activity when using a…
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Constant stress at work may not make you fat
Constant stress on the job doesn’t necessarily lead people to pack on the pounds, an analysis of obesity research suggests.…
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San Francisco considers health warning on soda advertising
San Francisco officials are deciding whether to impose a warning on ads for a favorite drink of children and a…
Read MoreMan’s cross-country move inspires him to lose 166 pounds
Name: Ernest PaigeAge: 29Location: El Paso, TexasHeight: 5’11”Before: 400 lbs.After: 234 lbs. What was the turning point that prompted you…
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What nutritionists eat when they want to slim down
After an indulgent vacay or even a few too many dinners out, your body’s probably craving a diet cleanup. Nutritionists…
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Former NFL linebacker-turned-yoga teacher works with veterans, children
Most people perceive professional athletes as strong, aggressive and driven. As a National Football League linebacker, Keith Mitchell possessed all…
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6 things you should know about working with a nutritionist
Up front I have to say that I’m a nutritionist/RDN with a private practice, so I’m biased on this matter,…
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