Should you stock your desk with snacks? It depends on your track record. If having food on hand triggers you…
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Constant stress at work may not make you fat
Constant stress on the job doesn’t necessarily lead people to pack on the pounds, an analysis of obesity research suggests.…
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California woman with anorexia makes plea for help on YouTube
A 37-year-old woman who has been suffering from severe anorexia for the last 10 years is making a plea for…
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12 mental tricks to beat cravings and lose weight
Using pure willpower to overcome cravings doesn’t always work. (If it did, dieting would be easy and we’d all be…
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7 simple ways to ward off holiday weight gain
It’s a season of indulgence, but that doesn’t mean your healthy habits go out the window. Follow these easy tips…
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