Though the horrendous tsunami that hit Japan on March 12, 2011 seems like old news in the midst of today’s…
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Red tea: Even better for you than green tea?
It’s called Rooibos (roo-ee-bosh), which means red bush. It’s delicious, widely available, and super high in antioxidants. And it’s totally…
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Modern Shamanism: A Mind and Body Gift to Yourself
Though you read and hear a lot about mind/body healing and spiritual renewal, it’s sometimes hard to know how to…
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Natural allergy remedies
Ah, spring is here. The birds are chirping, days are warmer and longer, and the air is filled with a…
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Aronia: The North American super berry with cancer-fighting properties
While elderberry from Austria, acai from the Amazon, maqui from Patagonia and sea-buckthorn berry from Northern Asia have all made…
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The Apus Boat: Providing free dentistry for Amazonian natives
Two years ago, while I was in the Peruvian Amazon city of Pucallpa, I sat with Sergio Cam, whose company…
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Pumpkins, the healthy seasonal food
Every fall season, millions of pumpkins reach maturity, just in time for Halloween, Thanksgiving, and Christmas. In fact, each year…
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