Former Iowa science teacher John Cisna, who says he lost 60 pounds on a six-month regimen of McDonald’s food and…
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The best snacks you can keep in your desk drawer
Should you stock your desk with snacks? It depends on your track record. If having food on hand triggers you…
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Texas man can eat, drink again after surgery corrects rare condition that caused drastic weight loss
Wayne Weaver had always maintained a steady weight throughout his life, so when he began dropping pounds in fall 2014,…
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Constant stress at work may not make you fat
Constant stress on the job doesn’t necessarily lead people to pack on the pounds, an analysis of obesity research suggests.…
Read MoreMan’s cross-country move inspires him to lose 166 pounds
Name: Ernest PaigeAge: 29Location: El Paso, TexasHeight: 5’11”Before: 400 lbs.After: 234 lbs. What was the turning point that prompted you…
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What nutritionists eat when they want to slim down
After an indulgent vacay or even a few too many dinners out, your body’s probably craving a diet cleanup. Nutritionists…
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California woman with anorexia makes plea for help on YouTube
A 37-year-old woman who has been suffering from severe anorexia for the last 10 years is making a plea for…
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12 mental tricks to beat cravings and lose weight
Using pure willpower to overcome cravings doesn’t always work. (If it did, dieting would be easy and we’d all be…
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5 foods for better brain health
March is National Brain Health Month, so it’s timely to highlight the role some foods play in healthy brain function:…
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7 simple ways to ward off holiday weight gain
It’s a season of indulgence, but that doesn’t mean your healthy habits go out the window. Follow these easy tips…
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